Free Feldenkrais Lesson – Relieve tension in your mouth and jaw
The online Feldenkrais class this week was about paying close attention to different parts of our face: mouth, jaw, and head cavity. With this Feldenkrais lesson you can relieve tension in your mouth and jaw; increase your ability to sense your breath moving between your nostrils and your mouth; you will become aware of the […]
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Join me for Body & Voice Workshops at the International Focusing Institute
Come and join us at the International Focusing Institute’s week long certification program in Punto de Tralca, Chile January 13 – 18, 2019. I’ll be giving a series of five Bioenergetics and Feldenkrais group classes. The workshop will combine body and voice based practices in which we will explore different ways to connect with ourselves […]
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