Body, Change, Mind, Neuroplasticity

Brain Plasticity and the POWER of YET

When making mistakes is not a disaster anymore Carol Dweck, pioneer researcher in motivation and successful learning, explains in her TED talk the power of cultivating a “Growth Mind-Set”, in other words, shifting our mind-set from “I failed” to “I didn´t get it right yet”. “Fixed Mind-Set” vs “Growth Mind-Set” While students with a “Fixed […]

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Change, Neurology, Sapolsky


A great lecture from R.Sapolsky, neurobiologist at Standford University about human behavior and how important it is 1) to take in account a wide variety of environmental factors (see the screenshot of Sapolsky’s PowerPoint above) and 2) no behavior is frozen in time and that every individual has the ability to change. Summarizing the content […]

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