For those of you in the Golden, Denver, Boulder area – come and join me for a free running clinic at Bentgate Mountaineering, on October 17th between 6-7pm.

Whether you’re an experienced runner or you’ve just started jogging for fun, we all share one desire: To feel our body at ease and to experience this rewarding feeling of lightness and flow while running.

Join me for a 20 minutes free clinic and you’ll improve your running for hours. We’ll work on small movements of your body, paying attention to your feet, ankles, knees, and hip joints before going for a run if you wish and see the difference. You’ll be pleasantly surprised!

6-7pm, October 17th 2018.

Bentgate Mountaineering

1313 Washington Ave, Golden, CO 80401