Give this new lesson a try – it’s free! It combines an Awareness Through Movement lesson and work on Presence, the way use our eyes, the way we gaze, pay attention to the space, and look at a person, or a group. You can access the audio file or download it here. 

Let me know what you think by leaving a comment in the box below.

For more body, voice and focusing lessons join me here.

To receive regular, free audio sessions tailored to your goals subscribe here.